CHICKEN RECIPES FOR IBS

CHICKEN RECIPES FOR IBS

Moroccan Roast Chicken: An Easy and Delicious Dish for Any Creative Professional

Moroccan roast chicken is a delicious, simple, and healthy dish that any creative professional can easily prepare in the comfort of their own home. It is certain to tantalize your taste buds and offer you a variety of nutritious flavors. Plus, it’s great for any budget! Making this dish is easy and rewarding. Here’s how to make your own Moroccan roast chicken.

Ingredients

For the marinade, you’ll need:

  • 1/4 cup olive oil
  • 1/4 cup lemon juice
  • 2 tablespoons paprika
  • 2 tablespoons ground cumin
  • 3 garlic cloves, minced
  • 1 teaspoon cinnamon
  • 1 teaspoon ground ginger
  • 1 teaspoon ground cardamom
  • Sea salt, to taste
  • Freshly ground black pepper, to taste

For the roast chicken, you’ll need:

  • 1 4-pound chicken
  • 1/4 cup raisins
  • 1/4 cup whole almonds
  • 1/4 cup olives
  • 1/4 cup chopped red bell peppers
  • 3 tablespoons minced parsley

Instructions

1. Preheat oven to 350°F (175°C).

2. In a large bowl, mix together the olive oil, lemon juice, paprika, cumin, garlic, cinnamon, ginger, and cardamom. Add salt and pepper to taste.

3. Place the chicken in a shallow dish or roasting pan. Spoon the marinade over the chicken and rub it in.

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4. Cover and let marinate in the refrigerator for at least two hours or overnight.

5. Remove the chicken from the refrigerator. Place the raisins, almonds, olives, bell peppers, and parsley inside the chicken.

6. Place the chicken, breast side up, in the preheated oven. Roast for 1 – 1 1/2 hours, or until the internal temperature reaches 165°F (74°C).

7. Let the chicken stand 10 minutes before carving.

8. Serve with your favorite side dishes and enjoy!

FAQs

Q: How long should I marinate the chicken for?

A: The chicken should be marinated for at least two hours, or overnight for best results.

Q: How do I know when the chicken is done?

A: The chicken is done when the internal temperature reaches 165°F (74°C). To check the temperature, you can insert an instant-read thermometer into the thickest part of the thigh.

Moroccan roast chicken is an easy, delicious, and healthy dish that anyone can make. The marinade adds subtle and delicious flavor to the chicken, and the combination of raisins, almonds, olives, bell peppers, and parsley make it truly special. With just a little bit of effort and a few simple ingredients, you can make a great dinner for your friends and family. Enjoy!

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