Summer Recipes: Two Creative Takes on the Classic Chicken and Broccoli Stir Fry
Chicken and broccoli stir fry is a classic go-to meal; it’s filling, nutritious and oh-so-tasty. But have you ever stepped away from the traditional stir fry and taken it up a notch? If not, now’s the perfect time to start. Here you’ll find two creative dishes that are sure to stand out at Summer bonfires and barbecues.
Chicken and Broccoli Stir Fry – Most Popular Ideas of All Time
This version of the Chicken and Broccoli Stir Fry is one of the most popular ideas of all time. It’s simple, yet flavorful. Start with a few cloves of garlic and a couple of teaspoons of olive oil. Sauté the garlic until soft, then add in a pound of boneless, skinless chicken thighs. Cut them into cubes, then continue to cook until the chicken is golden. Add some broccoli florets and sauté until they’re tender, then season it all with black pepper, onion powder, garlic powder and a pinch of red pepper flakes.
Mix it all together and sprinkle some sesame oil on top. Serve it with steamed white rice and a touch of light soy sauce.
Healthy Chicken Stir Fry | Recipe
For a healthier twist, this version of the Chicken and Broccoli Stir Fry is sure to satisfy. Start with a small onion, diced, and a bell pepper, diced. Sauté the veggies until translucent and then add in a kilo of chicken tenders, cut into chunks. Cook until the chicken is lightly browned, then add in the broccoli florets and let it cook for four to five minutes, stirring often, until the broccoli is tender.
Season with a pinch of rosemary, Italian seasoning, garlic powder, and black pepper. Drizzle with a bit of light soy sauce and stir to combine. Serve this stir fry with light soba noodles and a sprinkle of sesame seeds on top.
FAQ
Q: What type of oil should I use to make a chicken and broccoli stir fry?
A: Olive oil or sesame oil are the best oil choices for a chicken and broccoli stir fry.
Q: What type of seasoning should I use for the stir fry?
A: Experiment with different seasonings to find the flavor you like best. Garlic, onion, and pepper are common favorites.
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Easy Chicken Stir Fry – Crunchy Creamy Sweet
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Chicken Stir-Fry Recipe With Broccoli And Bell Pepper – Easy Chicken
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Chicken And Broccoli Stir Fry – Most Popular Ideas Of All Time
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Curtis Stone's Stir-fried Rice Noodles With Chicken And Vegetables
www.taste.com.au
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Healthy Chicken Stir Fry | Recipe | Healthy Chicken Stir Fry, Stir Fry
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