Stir-Frying with Strength
Are you looking for a tasty way to enjoy a plant-based meal? Then stir-frying is the perfect solution! It’s a speedy way to cook a nutritious and delicious meal. Plus, The Pioneer Woman’s Chicken Green Bean Stir Fry is a delicious and nutritious meal that’s sure to hit the spot!
Step-by-Step Stir-Frying 101
Follow these simple steps for stir-frying your favorite vegetables and proteins:
- Set your stove to medium-high heat.
- Prepare the vegetables: Cut your vegetables into small, even pieces so they’re all the same size.
- In a separate bowl, mix together your desired spices and sauces.
- Add oil to a wok or large frying pan and place on the stove.
- Add your vegetables to the wok and stir-fry for 2-3 minutes or until they’re cooked through.
- Add in the proteins if desired.
- Add the prepared sauces and spices and stir-fry for another 2-3 minutes.
- Serve in a bowl with your favorite grain or noodles and enjoy!
FAQ
Q:Can I use any type of vegetable in a stir-fry?
Yes! Almost any vegetable can be used in a stir-fry. Just be sure to cut them into small, even pieces first so they cook evenly.
Q:What is the best oil to use for stir-frying?
Extra-virgin olive oil is the healthiest oil to use for stir-frying. However, you can also use vegetable, canola, or peanut oils.
Stir-frying is a great way to make a quick and delicious meal. Whether you’re focusing on plant-based proteins or adding chicken, The Pioneer Woman’s Chicken Green Bean Stir Fry is sure to please. Set your stove, prepare your vegetables, add in your proteins if desired, add your sauces and spices and voila! You have a tasty, nutrient-packed meal that’s sure to hit the spot!
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