CHICKEN THIGH PALEO RECIPES

CHICKEN THIGH PALEO RECIPES

Delicious Paleo Chicken Thigh Recipes

Are you looking for delicious and healthy Paleo chicken thigh recipes? This article has you covered, with two easy-to-follow recipes for Paleo chicken thighs. Both recipes are Paleo-friendly and include roasted vegetables for a complete meal. So let’s get cooking!

Paleo Chicken Thigh Recipe with Roasted Vegetables

This delicious Paleo chicken thigh recipe will quickly become a family favorite. And the best part? It’s made entirely with simple and healthy ingredients. This one-pan dish is a win-win for whoever is cooking.

Ingredients:

  • 4 chicken thighs
  • 1/4 cup olive oil
  • 2 tablespoons garlic, minced
  • 2 tablespoons fresh oregano, chopped
  • 1 teaspoon paprika
  • 1/2 teaspoon ground black pepper
  • 2 cups diced potatoes
  • 1 cup diced carrots
  • 1 cup diced onions
  • Sea salt to taste

Instructions:

  1. Preheat oven to 200°C (400°F)
  2. In a bowl, combine olive oil, garlic, oregano, paprika, and pepper. Stir to combine.
  3. Place chicken thighs on a baking sheet and brush the oil mixture evenly over them.
  4. Place potatoes, carrots, and onions on a separate baking sheet and lightly season with salt. Drizzle remaining oil mixture over the veggies.
  5. Bake the chicken and veggies for 25 minutes or until the chicken is cooked through and the vegetables are tender.
  6. Serve and enjoy!

Easy Peasy Chicken Thighs

This delicious and easy Paleo chicken thigh recipe comes together in no time! The combination of lemon, garlic, and herbs gives the chicken an amazing flavor. It’s perfect for busy weeknights, or when you need to get dinner on the table quickly.

Ingredients:

  • 4 chicken thighs
  • 2 tablespoons olive oil
  • 1 tablespoon garlic, minced
  • 2 tablespoons fresh rosemary, chopped
  • 1/4 teaspoon ground black pepper
  • 1 lemon, sliced
  • 2 tablespoons butter

Instructions:

  1. Heat the olive oil in a large skillet over medium-high heat.
  2. Add garlic, rosemary, and black pepper to the skillet and cook, stirring frequently, until the garlic is fragrant and lightly browned, about 1 minute.
  3. Add chicken thighs and cook, flipping once, until golden brown and cooked through, about 5 minutes on each side.
  4. Add lemon slices and butter to the skillet and cook until the butter has melted, about 1 minute.
  5. Serve and enjoy!

Frequently Asked Questions

What is Paleo cooking?

Paleo cooking is a lifestyle that focuses on eating whole, unprocessed foods. This includes fresh vegetables, healthy fats, and proteins, such as wild-caught fish, grass-fed meats, and free-range eggs.

Can I substitute the vegetables in these recipes?

Yes, you can easily substitute other vegetables in these recipes. Just make sure they are roughly the same size and texture, so they cook evenly. Some good options are sweet potatoes, bell peppers, mushrooms, and zucchini.

With these two easy Paleo chicken thigh recipes, you can whip up a healthy and delicious meal in no time. So grab your ingredients and get cooking!

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