How To Bake Delicious Protein-Filled Egg Dishes
If you are looking to change up your breakfast routine, try baking up one of these delicious protein-filled egg dishes! Not only are these dishes easy to make but they also provide sustained energy throughout the day.
Egg Bake
The perfect dish to throw together in the morning, egg bake is a delicious, healthy way to start your day. You will need 6 eggs, 1/2 cup of skim milk, 1/2 cup of shredded cheese, and 1/3 cup of diced bell pepper. You can add additional ingredients like mushrooms, onions, and ham to make it even more delicious. Preheat your oven to 375 degrees, whisk together the eggs and milk and pour the mixture into a baking tin. Add the rest of the ingredients and mix to combine. Bake for 25 minutes and enjoy.
Overnight Egg Casserole
This is a great breakfast dish for a crowd. In a large bowl mix together 10 eggs, 1 1/2 cups of cream, 1 cup of diced ham, 1/2 cup of shredded cheese, and 1/4 cup of bell pepper. Pour the mixture into a greased 9×13 inch baking dish. Cover with foil and refrigerate overnight. In the morning preheat the oven to 375 degrees and bake for 35 minutes. Serve with toast and fresh fruit for a delicious, complete breakfast.
FAQs
Q1: How long should I bake the egg bake for?
A1: The egg bake should be baked for 25 minutes at 375 degrees.
Q2: Can I add other ingredients to the egg casserole?
A2: Absolutely, feel free to add your favorite ingredients to the casserole such as mushrooms, onion, and additional meats.
These delicious egg dishes are sure to give you sustained energy throughout the morning. They are easy to make, so next time you have an early start, give one of these dishes a try!
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