Baked Chicken Breasts: Delicious Recipes Guaranteed to Please
Do you crave a filling and satisfying dinner in a fraction of the time normally associated with such meals? Baked chicken breasts come to the rescue! There’s nothing quite like bite-sized pieces of juicy, oven-baked chicken to hit the spot. But sometimes, it’s hard to know what to do with the versatile protein. We’ve got your back, with eleven recipes that aren’t just delicious and convenient but also gluten-free.
Step by Step Guide to Baking Chicken Breasts
Baking chicken breasts is quick and painless. Here’s a guide to get you started:
- Preheat oven to 375 degrees Fahrenheit.
- Line a baking sheet with parchment paper or aluminum foil.
- Arrange chicken breasts on the baking sheet and season them with salt, garlic, pepper, and your choice of spices and herbs.
- Bake for 20-25 minutes, or until the chicken has reached an internal temperature of 165 degrees Fahrenheit.
- When the internal temperature has been reached, remove from oven and serve.
Gluten Free Baked Chicken Breasts Recipes
Here are eleven recipes that are gluten-free and interesting, with ideas on how you can present them to make meals you will love.
- Lemon Garlic Chicken: When looking to add flavor to chicken breasts, lemon and garlic are always a winning combination. Rub down your chicken with a mix of minced garlic, lemon zest and juice, parsley, salt and pepper. Then, arrange the seasoned chicken breasts onto a baking sheet, and bake as instructed above. Serve with a squeeze of lemon and herbs of your choice.
- Honey Mustard Chicken: Want some tangy sweetness? Look no further than honey mustard chicken. In a shallow bowl, mix together 1/2 cup of mustard, a few teaspoons of honey, salt, and pepper. Rub this mix onto your chicken and let marinate in the fridge for a few hours. Arrange chicken onto a baking sheet, and bake as instructed above. You can also sprinkle sesame seeds before popping in the oven for an extra crunchy texture.
- Crispy Baked Chicken: It’s a myth that fried is the only way to get crispy chicken – it’s all about the technique. After seasoning the chicken, dip the breasts into a bowl of whisked egg and mix with some breadcrumb cereal. Arrange baker crumb coated chicken onto a baking sheet and bake as instructed above. Serve with hot sauce for an extra zing.
- Smoky BBQ Chicken: Let’s talk classic BBQ. In a bowl, mix together a tablespoon of brown sugar, smoked paprika, garlic powder, salt, pepper, and one-quarter cup of your favorite BBQ sauce. Rub down the chicken with the mix, and arrange on a baking sheet. Bake chicken as instructed above, then turn the oven to the broiler setting. Brush chicken with some BBQ sauce, and broil for a few minutes to give the chicken a caramelized glaze. Serve on a platter, and let your guests dig in.
- Chipotle Chicken: Spice your dinner up with chipotle! In a bowl mix together some olive oil, garlic, your favorite hot sauce, lime juice, chipotle, salt, pepper, and smoked paprika. Rub this mix on the chicken and refrigerate for a few hours. Arrange on a baking sheet and bake as instructed above. Serve this up with pico de gallo, guacamole, and tortilla chips for an exciting take on tacos.
- Lemon Herb Chicken: Italian flavors get it done, and with this dish, you can use up the herbs in your garden. Mince one clove of garlic and mix with some freshly chopped sage, thyme, rosemary, and a tablespoon of butter. Rub the mix all over the chicken and let marinate in the fridge for a few hours. Arrange chicken onto a baking sheet and bake as instructed above. Serve this with a fresh green salad.
- Garlic Parmesan
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