Chicken Piccata, Delicious HCG Diet Recipes for Phase 1 and 2
Are you looking for a delicious and healthy dish to make while on the HCG diet? Look no further – chicken piccata is your answer! This classic Italian meal has been around forever, and thanks to the HCG diet, you can enjoy it while keeping your weight loss goals in mind.
Ingredients and Step-by-Step Recipe
This tasty chicken dish is made with ingredients you already probably have in your pantry, like lemon, capers, and garlic. To make your own chicken piccata, you’ll need:
- 2-4 boneless, skinless chicken breasts
- 1/4 cup all-purpose flour
- 1 tablespoon olive oil
- 1/4 cup capers
- 2 tablespoons lemon juice
- 2 cloves garlic, minced
- 1 teaspoon Italian seasoning
- Salt and freshly ground pepper, to taste
- 1/4 cup chicken broth
- Sprinkle salt and pepper over chicken breasts, then dredge in flour.
- In a large skillet over medium heat, heat olive oil.
- Add chicken breasts and cook through, about 4 minutes per side.
- Remove the chicken from the pan and set aside.
- Add garlic and capers to the pan and cook for 1 minute.
- Add chicken broth and lemon juice and bring to a simmer.
- Return the chicken to the pan and sprinkle with Italian seasoning.
- Cover the pan and cook until the chicken is cooked through and the sauce has thickened, about 5 minutes.
- Serve warm.
With this recipe for chicken piccata, you can enjoy a classic dish on the HCG diet. The ingredients are all allowed on the diet, so you can feel free to indulge. Serve with a side of vegetables for a delicious and balanced meal.
How long does it take to make chicken piccata?
Cooking chicken piccata takes about 25 minutes in total, including cooking time for the chicken and reducing the sauce.
Is this recipe suitable for the HCG diet?
Yes! All of the ingredients in this recipe are within the guidelines of the HCG diet, so you can enjoy this dish while on the diet.
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