Creating delicious butternut squash dishes
Butternut squash is an incredibly versatile vegetable, perfect for all sorts of dishes – sweet or savoury, breakfast through to dinner. Butternut squash dishes are an ideal way to up your veggie intake. Whether you want to try a comforting casserole, crispy roasted chips or a delicious soup, there are plenty of delicious recipes that use butternut squash.
The Best Squash Casserole
This is a delicious take on the classic squash casserole. It’s an easy dish to prepare, requiring just a few pantry staples, but full of flavour. You will need:
- 2 cups of butternut squash, peeled and cubed
- 1 cup of long grain rice, cooked
- ½ cup of half-and-half or cream
- 1 egg
- ½ cup of grated cheddar cheese
- 1 teaspoon of dried oregano
- Salt and pepper
Directions
- Preheat your oven to 350 degrees F (175 degrees C). Grease a 9×9 inch baking dish and line with the cubed squash.
- In a large bowl, combine the cooked rice, half-and-half or cream, egg, cheese, and oregano.
- Stir in salt and pepper to taste.
- Pour the mixture over the squash and spread evenly.
- Cover the baking dish with foil and bake for 40 minutes.
- Remove foil and bake for an additional 10-15 minutes, or until the top is golden brown.
- Allow to cool before serving.
Garlic Butter Parmesan Baked Butternut Squash
This roasted Veggie is an unbelievably simple way to dress up your dinner. You can even prepare it ahead of time and freeze it for future meals. You will need:
- 2-3 cups of butternut squash, peeled, seeded and cubed
- 4 tablespoons of butter, melted
- ¼ cup of Parmesan cheese
- 3 cloves of garlic, minced
- Salt and pepper
Directions
- Preheat your oven to 350 degrees F (175 degrees C). Grease a baking dish with the melted butter.
- In a large bowl, combine the cubed squash, melted butter, Parmesan cheese and garlic.
- Transfer the butternut squash to the greased baking dish.
- Sprinkle lightly with salt and pepper.
- Bake for 30-35 minutes or until the squash is golden brown and tender.
- Allow to cool before serving.
FAQ
What are some other ways to prepare butternut squash?
Butternut squash can be steamed, boiled, microwaved, grilled and even mashed for a delicious side dish.
Are butternut squash dishes suitable for vegetarians?
Absolutely! Butternut squash dishes are a great way for vegetarians to get a good source of vitamins and minerals.
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