The Delicious Versatility of Winter Squash

Nothing signals the arrival of winter quite like squash. It’s not just the vivid oranges and yellows of the produce section in the grocery store, or the unique shapes, sizes, and textures of the various types of winter squash – it’s also the unmistakable flavors that bring comfort, coziness, and joy to any meal. And, more importantly, squash is incredibly versatile and can suit a variety of diets and dietary needs.

Savory Squash, Sweet Squash

From a vegan savory yellow squash to a sweet and heavenly butternut squash for dessert, to a traditional acorn squash as the centerpiece to a family dinner – squash can be eaten both ways. Both sides of winter squash provide fantastic flavors and nutrition. For vegan squash dishes, some of our favorite recipes include a vegan savory yellow squash, a creamy vegan butternut squash soup, and a vegan stuffed acorn squash.

Easy Prep Squash Recipes

Squash is also ideal because it requires minimal preparation:

• Make a savory vegan squash by cutting it into cubes (about 1 inch squares) and roasting in the oven with oil and salt, or adding it to a stir fry.
• Slice squash into 1/2 inch pieces and bake at 375°F on a greased baking sheet for about 45 minutes.
• Roast winter squash for a quick and easy side dish – sprinkle on some salt and drizzle oil, wrap in foil and bake for about an hour.
• Grill slices of squash for a fantastic flavor.
• Add cubes of squash to soups and stews for more flavor and texture.
• Purees can make an easy base for soups or sauces.

However it’s cooked, squash holds its shape, is easy to work with, and tastes delicious. Along with being easy to prepare and fun to cook, winter squash is also a great source of vitamins A and C, folic acid, potassium, and fiber – making it a great addition to any meal.

FAQs

• Q: What are some of the more popular types of winter squash?

  A: Some of the more popular types of winter squash include butternut squash, delicata squash, acorn squash, pumpkin, and sweet dumpling squash.

• Q: Are all types of squash edible?

  A: Yes, they are! All types of squash are generally edible, though some are more popular than others.

Squash is an undeniably versatile and delicious seasonal ingredient that can be enjoyed any time of year. Whether you’re looking for a vegan savory yellow squash to add to a stir fry or a wonderfully sweet butternut squash to top off a dessert, winter squash adds complexity, flavor, and nutrition to any meal.

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