Breakfast Recipes to Get You Started on a Healthy, Creative Day
Starting your day off with a healthy, flavorful breakfast sets you up for success. But, sometimes coming up with creative ideas for breakfast feels like a chore. Lucky for you, we’ve compiled the best of the best when it comes to breakfast recipes. Let’s explore two recipes that are at the top of everyone’s list: Italian Lettuce Wraps and 10 Delicious & Healthy Breakfast Recipes.
Italian Lettuce Wrap (low carb + keto)
Let’s start out with a breakfast that is as delicious as it is healthy. Italian Lettuce Wraps (Low-Carb and Keto-friendly) are a simple meal with great flavor and range of textures. You will need lettuce (we used romaine), ground beef, onions, garlic, Roma tomatoes, oregano, salt and pepper. To start, heat a large skillet to medium-high heat and add the ground beef, onion, garlic, and oregano. Stir frequently until beef is cooked through and vegetables are softened. Add the Roma tomatoes and stir to combine.
Next, season with salt and pepper to taste. Wipe out the skillet with a paper towel and add 1 teaspoon of oil to the skillet. Heat the oil over medium-high heat and add the lettuce. Cook until the lettuce is just slightly wilted. Divide the beef mixture into four equal portions and divide the lettuce into four equal portions.
Assemble your wraps by adding one portion of the beef mixture to the center of each lettuce wrap. Roll the lettuce wrap up starting from the bottom up, tucking the sides in as you go. Serve hot with extra salt and pepper if desired.
10 Delicious & Healthy Breakfasts Recipes
The second breakfast that we’d like to recommend is a variety of 10 Delicious & Healthy Breakfast Recipes. This is a great way to start your morning off with some flavorful food. To make this meal, you’ll need your favorite variety of fruits and vegetables (frozen, fresh, or canned), eggs, low-fat milk, rolled oats, nuts, raisins, and spices. Start by preheating your oven to 375°F (190°C) and adjust as needed.
Mix together your low-fat milk, rolled oats, nuts, and raisins in a large bowl. Grease a 9” x13” baking dish with non-stick cooking spray. Spread the oat mixture evenly in the baking dish. Then, add your chosen fruit and vegetables to the oat mixture. Cover the baking dish with aluminum foil and bake for 30 minutes.
Once the oat mixture is finished baking, remove it from the oven and uncover. In a separate bowl, whisk together your choice of eggs and milk. Pour the egg mixture over the baked oat mixture and stir lightly. Return the dish to the oven and bake for an additional 30 minutes. Serve hot with your favorite spices and enjoy!
FAQs
Q: What kind of oats are best for breakfast?
A: Rolled oats are best for for breakfast as they’re quick-cooking and a great source of fiber and protein. They also hold their shape well.
Q: Does the Italian Lettuce Wrap taste good?
A: Absolutely! The Italian Lettuce Wrap is a delicious combination of ground beef, onions, garlic, and spices wrapped in lettuce. It’s also low-carb and keto-friendly, so it’s sure to please any health conscious eater.
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