2 Delicious Recipes: Sesame Chicken and Chicken Parmesan

Are you in the mood for something tasty and delicious? Well, look no further! We have two fabulous recipes for you to whip up in no time. If you’re looking to make something special and unique, try the Weight Watchers Sesame Chicken. If you’re craving a classic Italian dish, the Chicken Parmesan Air Fryer recipe is the perfect solution! Either way, these recipes are sure to satisfy all your cravings!

Weight Watchers Sesame Chicken

This easy Weight Watchers Sesame Chicken recipe is a great way to serve up a healthy and delicious meal. Start by coating your chicken in a mixture of sesame oil, ginger and garlic. Place it in the oven to bake until the chicken is tender and juicy. Then, toss in a pan until the crispiness is to your liking. Serve it up with a sprinkle of sesame seeds and voila, your Weight Watchers Sesame Chicken is ready!

Ingredients:

– 4 chicken breasts
– 4 tablespoons of sesame oil
– 2 cloves of garlic, minced
– 1 tablespoon of fresh grated ginger
– 2 tablespoons of sesame seeds
– Salt and pepper to taste

Instructions:

1. Preheat your oven to 375°F.
2. Place chicken breasts into a baking dish, and season with salt, pepper and the sesame oil.
3. Combine garlic and ginger in a small bowl and mix together. Spread the mixture on top of the chicken breasts.
4. Bake for 25 minutes, or until the chicken is cooked through and tender.
5. Heat a pan to medium high and place the cooked chicken into the pan. Cook for 2 – 3 minutes per side, or until the chicken has a golden brown crust.
6. Sprinkle sesame seeds on top of chicken and serve.

Chicken Parmesan Air Fryer Recipe

This delicious Chicken Parmesan Air Fryer recipe is an easy and healthy way to enjoy a classic Italian dish. Start by coating your chicken in egg and bread crumbs. Place it in the Air Fryer and cook each side until golden brown. Mix together some shredded cheese and a can of crushed tomatoes. Top the cooked chicken with the cheese and tomatoes, and bake until the cheese is melted. Serve it up with some fresh basil and you have a delicious Chicken Parmesan!

Ingredients:

– 2 boneless skinless chicken breasts
– 2 eggs
– 1 cup of bread crumbs
– 2 cups of shredded cheese
– 1 can of crushed tomatoes
– Fresh basil for garnish
– Salt and pepper to taste

Instructions:

1. Preheat your Air Fryer to 400°F.
2. Beat the eggs in a bowl, and pour the bread crumbs into a separate bowl.
3. Dip the chicken breasts into the eggs and then into the bread crumbs, ensuring to coat them thoroughly.
4. Place the chicken breasts into the Air Fryer and cook for 8 minutes per side, or until golden brown.
5. Mix together the shredded cheese and crushed tomatoes in a bowl.
6. Top each chicken breast with the cheese and tomato mixture, and bake for 5 minutes in the Air Fryer, or until cheese is melted.
7. Garnish with fresh basil and serve.

FAQ

Q: Do I need a special kind of cooker for these recipes?

A: For the Weight Watchers Sesame Chicken, you will need an oven. For the Chicken Parmesan Air Fryer recipe, you will need an Air Fryer.

Q: How long do these recipes take to cook?

A: The Weight Watchers Sesame Chicken takes approximately 25 minutes (plus time for cooking in the pan), and the Chicken Parmesan is about 15 minutes in the Air Fryer.

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